He has now lectured in more than 50 countries speaking to CEOs in China, doctors in Dubai, schoolchildren in South Africa, and farmers in Zimbabwe. His Happiness Advantage training is one of the largest and most successful positive psychology corporate training programs in the world.Shawn’s research has been published in the top psychology journal for work he did at UBS in partnership with Yale University to transform how stress affects the body, and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world.

Shawn as a speaker

Shawn Achor’s talks have taken him to more than 50 countries and a wide range of audiences from the White House to the NFL, CEOs in China, doctors in Dubai, schoolchildren in South Africa, farmers in Zimbabwe, as well as numerous Fortune 100 companies, the NBA, and the Pentagon. He talks about the happiness advantage by stating that most business is done under the guideline that, if you work harder, you will be more successful, and then you will be happy. This formula is scientifically backward. What over a decade of research shows is that training your brain to be positive first actually leads to greater success at work. In fact, only 25% of job success is predicted by intelligence, the rest is determined by your optimism, social support network and the ability to manage energy and stress in a positive way. He talks about the ripple effect as to how to make positive change easier. Shawn as a speaker brings the best in his talks. He emphasises spreading happiness & sustaining positive change. He as a speaker has visited Facebook, Johnson & Johnson, Wendy’s and many more.

– Surround yourself with positive outliers. This allows you to create a star system instead of trying to be a superstar alone.

– Extend power to others. This allows you to take the burden of change off your shoulders and let others shine while you focus on your strengths.

– Enhance others using prism praise. Instead of trying to raise others up using comparison praise (you are so much smarter than the other kids are), focus on praise that builds up the individual and the supporters that got them there.

– Defend the gains. In a hyperactive connected world, we need to build up our emotional immune system so that people seeking small potential do not overwhelm us.

– Sustain the momentum. This chapter is filled with practical ways in which you can help create collective momentum so that it is easier to maintain growth.

We recommend our readers Shawn’s insightful books.

Shawn in News

Psychologist and best-selling author Shawn Achor has made a career studying the science of happiness.“Scientifically, happiness is a choice,” Achor says. He explains that research has shown you can rewire your brain to make yourself happy by practising simple happiness exercises every day for three weeks. Many news channel interview Texas-born Achor’s is interviewed .Esteem newspapers publish his articles. He shares his viewpoints on several topic via social media. Once in an article to CBC news he gave six daily happiness exercises, whichare proven to make anyone, from a 4-year old to an 84-year old, happy, or simply happier, Achor says.

• Gratitude Exercises. Write down three things you are grateful for that occurred over the last 24 hours. They do not have to be profound. It could be a good cup of coffee or the warmth of a sunny day.
• The Doubler. Take one positive experience from the past 24 hours and spend two minutes writing down every detail about that experience. As you remember it, your brain labels it as meaningful and deepens the imprint.
• The Fun 15. Do 15 minutes of a fun cardio activity, like gardening or walking the dog, every day. The effects of daily cardio can be as effective as taking an antidepressant.
• Meditation. Every day take two minutes to stop whatever you’re doing and concentrate on breathing. Even a short mindful break can result in a calmer, happier you.
• Conscious act of kindness. At the start of every day, send a short email or text praising someone you know. Our brains become addicted to feeling good by making others feel good.
• Deepen Social Connections. Spend time with family and friends. Our social connections are one of the best predictors for success and health, and even life expectancy

Shawn’s happiness exercises are to be abided with and with this,It will be very apt to call the speaker, the trainer, the author Shawn Achor a multi-faceted personality who can be looked upon.